January is upon YOU
What will you do this coming year.. 365 days of putting off or changing slowly so that in 365 days you can look back and be […]
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Chinese Food!
Here is a healthy way to make a favorite Chinese dish.. ginger broccoli:beef
Read moreVanilla Protein Shake
A great breakfast or snack choice.. Vanilla Banana Shake.. 165 calories 26g protein 1g fat 14g carbs Blend 1/2 a banana, 1 scoop of vanilla protein, […]
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