New Gym!

Come by this week and test out one of our classes. If your looking for a great Heart Rate activated workout with a certified professional that […]

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Exercise of the day

Try this one on for size…. a great exercise to get that core into the best shape ever. 

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Weight loss meal

Try this one on for size…   Acorn Squash Cut length wise down , rub a 1sp of agave in each side with a pinch of […]

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Gym almost done

This week, electric almost done, ceiling being finished out, front door in and window in! getting closer for Blackbird Fitness to be open. 

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