NASM, CES (Corrective Exercise Specialist), SFS (Senior Fitness Specialist), FNS (Fitness Nutrition Specialist), Trigger Point, TRX, NASM WLS (Weight Loss Specialist)
With over 15 years experience as a personal trainer and nutrition coach, Marlo has trained all types of clients - from corporate executives to former NFL players, each working towards goals such as weight loss, rehabilitation, and sports-specific training. In training the gamut of all client types, Marlo is very much the ‘Swiss Army knife trainer.’ There is no goal that Marlo cannot help her clients reach or any obstacle that she cannot work around to help clients achieve what they always thought was unobtainable.
Lindsay may be just life you. For much of her adult life, her workout regimen consisted of a few trips to random bootcamps that left her discouraged about how out of shape she felt and lacking the motivation to go back. She never envisioned herself being a “physically fit” person, but began her personal journey training with Marlo and Brenda in the summer of 2017, and now leads teaching group classes, helping clients understand that getting in shape doesn’t have to be so scary and unobtainable.
Brandon’s athletic and training background stretches from competing in football and wrestling throughout my childhood, to running marathons and ultra-marathons. He trains clients from all walks of life, whose goals are as simple as being able to play with their grandkids to as lofty as wanting to run 100 miles - and everything in between. Brandon’s approach is on that favors consistency and moderation over intensity, and succeeding through providing a safe, structured, enjoyable way for clients to reach their desired outcome.
As a life long sports competitor, with multiple races under my belt, I have always pushed to achieve my own goals through fitness & nutrition. After 13 years as a chef, and a new found drive as Certified Personal Trainer, I'm here to help you achieve your goals too.
Sarah is an ACE Certified Personal Trainer, TRX, Total Barre, and Halo Qualified Trainer, and has a passion for lifting heavy things and helping you get stronger. Sarah relocated to Austin from Minneapolis, where she owned a group fitness and open gym studio, Northeast Fitness, a welcoming space focusing on community through fitness. Her specialty is strength training and kettlebells, and she trains with an emphasis on empowering others to feel strong and confident in their bodies.