Marlo Kovach
I’m an Austin, Tx based trainer with over 12 year’s experience as a personal trainer and nutrition coach, I have trained all types of clients from corporate executives to former NFL players who are working toward goals such as weight loss, rehabilitation and sports-specific training. Training the gamut of all types of people has given me the ability to be what I like to say: “I’m a Swiss army knife trainer.” There isn’t a goal I can’t help my clients reach or an obstacle I can’t work around to help my clients to achieve what they always thought was unobtainable.
Training provided: Home, Gym, and Online
If you are willing to let me help you, then you have already started on your path to a healthier life.
Certifications:
NASM, CES (Corrective Exercise Specialist), SFS (Senior Fitness Specialist) , FNS (Fitness Nutrition Specialist) , Trigger Point, TRX
CPR/AED
Brenda Frederick
I’m also an Austin, Tx based trainer who went from never working out to competing in a figure competition. That journey showed me how much not only exercise but nutrition plays a roll in a total transformation process. This led me to wanting to help others with their goals no matter how small or how big. Working with clients of all ages and fitness levels. I specialize in weight loss, corrective exercise and sports specific training. I’m here to give 100% to any person that is willing to change their lives for the better.
Training provided: Home, Gym, and Online
Certifications:
NASM, ACE Group Fitness Instructor, TRX, CES (Corrective Exercise Specialist)
CPR/AED
Brandon Richardson
I am an Austin, TX based trainer with a varied athletic and training background, from competing in football and wrestling throughout my childhood to running marathons and ultramarathons. I believe that with proper planning, training, and consistency, anyone is capable of accomplishing their goals. I work with clients from all walks of life, with goals as simple as being able to play with their grandkids to as lofty as being able to run 100 miles, and anything in between. My approach is one that favors consistency and moderation over intensity, providing a safe, structured, enjoyable way for my clients to reach their desired outcomes.
Certifications: ACE, CPR/AED
Address:
2400 E. Cesar Chavez 316A
Austin, Tx 78702
Our front door is on Pedernales, 2 doors down from Blue Owl Brewery
Phone: 737-210-6868
