Exercise of the day
Try this one on for size…. a great exercise to get that core into the best shape ever.
Read moreWeight loss meal
Try this one on for size… Acorn Squash Cut length wise down , rub a 1sp of agave in each side with a pinch of […]
Read moreGym almost done
This week, electric almost done, ceiling being finished out, front door in and window in! getting closer for Blackbird Fitness to be open.
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