Nutrition is 70% of getting into better shape. That goes for anyone. Whether you want to lose weight or sculpt your body, it all takes proper nutrition.
Part of training with Blackbird is figuring out not only exactly what your body needs but also what it doesn’t need.
1x a week meet: 65.00 a session = 260 (4) consecutive weeks.
ALL NUTRITION COACHING INCLUDES…. FREE CONSULTATION
: 1:1 nutrition programing
: body fat measurements, every 2-3 weeks
: recipes for meal ideas, with grocery lists and meal planning
: nutrition monitoring via myfitnesspal.com